Yet again, I have come to that fateful day of the Weight Watchers weigh-in. Now I know I haven’t done that well this week, as I said in my post at the weekend. I bought myself “treats” but my severe lack of will power turned those treats into a gorge fest. Which of course, is not the way to go about things.
All in all this boils down to the fact that I’mve put of weight this week. Up by 2lb. Big boo all around.
But on the plus side, I know what’s caused it. Over endulgence! This week I ave no meals out planned, I haven’t got any chocolatey treats in the kitchen. If I do need/want something, I will have to go and get it. If this urge does come about, I’ve made a promise to myself that I will only get it from the corner shop up the road. So I have to go and walk to get it. Rather than grabbing it when I’ve driven to the supermarket.
I’ve already been to the gym today, not for very long, but it’s more exercise than I usually would have done. I have also signed up for a Zumba class on Thursday afternoon. I used to be a little bit of a Zumba freak and I haven’t been since I moved. It might be a bit of a shock to the system. I’ve got the day off on Thursday, so I’m going early afternoon in the hope that it won’t be too crowded and it’ll ease me back into it.
So that’s how I’ve got on this week, not the best, butI am still 2lb down over all. I’m clinging on to it and not letting go!!






